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Reflective Powerful Questions

Know your Personality


  1. Which personality trait best describes me — and which one needs balance?

  2. When was the last time I surprised myself with a strength I didn’t know I had?

  3. How do I react when someone criticises me — and what does that say about my personality?

  4. Which “mask” do I wear in public that hides my real personality?

  5. What makes me feel most authentic?

  6. Which habits or behaviours no longer fit the person I want to become?

  7. How would my best friend describe me in three words?

  8. If my younger self could see me now, what would they be proud of?

  9. How do I treat myself when I fail?

  10. What one personality trait would I like to strengthen in the next 30 days — and what therapy will I use for it?



10 Reflective Questions for Self-Esteem Growth



  1. When do I feel most confident — and what triggers it?

  2. What are 3 things I’ve accomplished that I rarely give myself credit for?

  3. What negative statement about myself do I repeat often?

  4. Who taught me how to see my worth — and was that belief healthy?

  5. When was the last time I felt proud of myself?

  6. If my best friend had my struggles, what advice would I give them?

  7. What fear stops me from showing my full potential?

  8. What does “enough” mean to me today?

  9. How would I treat myself if I truly believed I was worthy?

  10. What one action can I take today to increase my self-respect?


10 Reflective Questions for Time management


  1. Which part of the day do I lose most of my time?

  2. What emotions usually come right before I procrastinate?

  3. Do I confuse being busy with being productive?

  4. Which 3 activities give me the highest return on my time?

  5. When was the last time I said “no” to protect my time?

  6. What’s one habit that steals my focus daily?

  7. What does “using time wisely” mean to me personally?

  8. How do I feel when I complete a task on time?

  9. How would I manage my time differently if I fully valued myself?

  10. What will I do tomorrow to reclaim 30 minutes for my growth?


 
 
 

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